Free Hypnobirthing overview sessions

Curious about Hypnobirthing, but not sure what it is?

Join me for a FREE introductory session and discover how Hypnobirthing can help you approach birth feeling calm, confident and informed.

During this session you will learn:

• What Hypnobirthing really is (and what it isn't!)

• How fear can affect labour and birth

• Simple breathing and relaxation techniques

• How to build confidence in your birth choices

• Ways your birth partner can support you

Hypnobirthing combines practical birth education with relaxation and breathing techniques to help you feel prepared for whatever path your birth takes. It is perfect for anyone expecting a baby and wanting to learn more about positive birth preparation.

To book your place, please complete the form.